#mentalhealth
mentalhealth

No I can’t come out for drinks. Sorry homie. I need my alone time and I don’t like small talk. 🤷🏽‍♀️ Love you tho.

mentalhealth

Grappling Drills straight into explosive conditioning! • Sizes are starting to sell out!!! “REORG RvN Tactical” in “olive green” & “gun metal grey” get yours before they are gone! • • 👉www.tatamifightwear.com👈 • • Proceeds of the REORG RvN Tactical directly support the REORG Jiu Jitsu Foundation through Tatami Fightwear • Huge thank you to our Ambassador Tom Hardy for creating the alliance between REORG & RvN and inspiring this new kit • If you’re a Veteran and would like to get involved in Jiu Jitsu please message REORG directly @royalmarinesjiujitsu • • #reorg #royalmarinescharity #royalmarinesbjj #royalnavybjj #stateofmind #ufc #royalmarinescommando #bjj #jiujitsu #bjjlifestyle #jiujitsulifestyle #wedefyfoundation #military #militaryjiujitsu #vetransjiujitsu #mentalhealth #combatstress #ptsd #commando #greenberet #tomhardy #tomhardyfans #rvn #london #conditioning #griptraining #functionaltraining #crossfit @reorgfunctionalfitness @jiu_jitsu_legacy @nogigrapplers @mmashouts @jiujitsutimes @thestranglesquad

mentalhealth

Some people say they don’t want their whole life to revolve around sobriety & I am NOT one of those people. I love that my life revolves around my sobriety. I love that it’s the most important thing in my world. I love that it is the one thing I am most proud of. I left a rigorous sobriety routine many moons ago & instead, with the help of my friend @hipsobriety, created a life I did not want to escape from. This is what sobriety means to me. Saying sorry because I mean it. Taking in life & seeing all the good, the beauty. Talking with my mother & father in Texas weekly. Responding to their texts & their calls. Staying with my pain, even when it’s not pretty. Being full of God so I am not full of myself. It means self love & self care - it means mistakes & not regretting them. Finding purpose in it all. Sobriety shows me how to live in peace. To love with all my heart, but to never be owned by another human. To be completely independent, to open my mail, pay my bills. To be honest & have integrity. To say no, to never say yes when I mean no. To have boundaries. To rest & relax, but to also remember what keeps me sane & sturdy - movement & sweat. Sobriety means peace. It means growth. It means consistent work to become a better me. A human who knows the other person is me. The greatest work of my life is my sobriety. (And I’ll never stop being this proud of it.)

mentalhealth

Some people are like clouds, when they disappear, it's a brighter day 🌧️🌞 #psychology #psychologist #psychologymajor #psychologystudent #postgrad #postgraduate #phd #phdstudent #therapy #therapist #counselling #mentalhealth #positivevibes

mentalhealth

None of this would be possible without our army of brilliant, tireless, enthusiastic and wonderful #TeamHeadsTogether volunteers! It’s so exciting to be cheering on our team of runners at the @londonmarathon, all determined to change the conversation on mental health. #teamheadstogether #mentalhealth #mentalhealthawareness #headstogether #oktosay #getinspired #londonmarathon #marathontraining #marathonday

mentalhealth

❤️ “This vest means family” ❤️ @bbcradio1 DJ @adeleroberts is running the @LondonMarathon as part of #TeamHeadsTogether for a second year, and here, she sums up what it means to see one of our blue vests along the course. #headstogether #mentalhealth #mentalhealthawareness #londonmarathon

mentalhealth

It’s time to refresh your mind and body. We have your guide to spring cleaning your life. 🌸 — 📸: @_ryanstokes, @jaycina — #springcleaning #mentalhealth #mentalreset #recharge #bestlife #spring

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mentalhealth

Final heat of the first ever REORG Commando Beach Assault Competition is well under way! • CrossFit Athletes are battling to win the @reorgfunctionalfitness Commando Beach Assault Competition! • All proceeds go to the REORG Foundation under the Royal Marines Charity and supports those Veterans and serving wounded in need. #crossfit #crossfitevents #fitness #exmouth #southwest #devon #strongman #tribalclash @thomaswmerriman #reorg #royalmarinescharity #royalmarinesbjj #reorgfunctionalfitness #stateofmind #ufc #royalmarinescommando #crossfit #functionalfitness #functionaltraining #wedefyfoundation #military #militarytraining #vetrans #mentalhealth #combatstress #ptsd #commando #greenberet #rvn #conditioning @reorgfunctionalfitness @tatamifightwear @thermcharity @rock2recoveryuk @markormrod

mentalhealth

Just under one hour to go until An Evening With #MindOverMarathon goes live on the Heads Together Facebook page. We're so excited to update you all on the stories of these incredible people. Make sure you’re tuned in at 7.30pm! #headstogether #teamheadstogether #mentalhealth #mentalhealthawareness

mentalhealth

#shanesshorerun at @ontarioshores increasing awareness for #youth #mentalhealth #family

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