#resolutions
resolutions

@shape.pl razem z @siostrybukowskie przygotował dla Was kalendarz motywacyjny "Plan na start". Świetna propozycja dla osób, które potrzebują wsparcia w dążeniu do wymarzonej sylwetki 😊 Treningi, przepisy i mega motywacja 😊 Good job Girls 👏💪👊 #shapemagazine #gymfreak #fitmama #fitmom #personaltrainer #gym #gymfreak #fitgirl #fitnesssport #sport #fitness #instapic #instahappy #workout #training #edytalitwiniuk #triathlon #running #runninggirl #chillout #night #resttime #newyear #behappy #family #resolutions #goals #siostrybukowskie #plannastart

resolutions

I feel like my body is finally starting to have a shape again. I remember giggling when women would tell me how hard it is to gain weight... 🙈 HEALTHY WEIGHT. I'm sorry to anyone I've laughed at. 😂 I haven't worked out since November & my body is craving it. I'll be attempting 3-Week Yoga Retreat starting today, as long as my body responds well. 💕 As always, I'll keep you posted. XO

resolutions

@shape.pl razem z @siostrybukowskie przygotował dla Was kalendarz motywacyjny "Plan na start". Świetna propozycja dla osób, które potrzebują wsparcia w dążeniu do wymarzonej sylwetki 😊 Treningi, przepisy i mega motywacja 😊 Good job Girls 👏💪👊 #shapemagazine #gymfreak #fitmama #fitmom #personaltrainer #gym #gymfreak #fitgirl #fitnesssport #sport #fitness #instapic #instahappy #workout #training #edytalitwiniuk #triathlon #running #runninggirl #chillout #night #resttime #newyear #behappy #family #resolutions #goals #siostrybukowskie #plannastart

resolutions

True life: I LOVE to jump. Burpees, jump squats, plyo lunges, you name it. Now before you write me off as one of those annoying fitness people, hear me out. 🤗 . Growing up, I was always super quiet, shy and not very confident. Because I was never the loudest, most charming or most memorable I found it easy to kind of fade into the background. . My sophomore year of high school, I decided I was going to take track and field more seriously. I spent the winter working out and preparing for the season, and that spring I had an awesome season as a jumper. I pushed myself to jump high, jump far, and jump often. It was the first time I really felt confident about something. . Now whenever I jump, I remember that 15 year old girl, and how excited and proud she was to build that confidence. Even when jumps aren't easy, and when they leave me huffing and puffing, I'm still grateful for the opportunity to do them. . When was the first time you felt powerful? Capable? Confident? How can you channel that energy to guide you when you need it most? ✨

resolutions

Big things are on the horizon for @mmiller78! Over the years, we've shared some big moments like running a sub 8 mile, conquering her fear of box jumps, graduating from knee push ups, triple digits on her clean and jerk, and most recently - STRICT PULL UPS! Each year she continues to improve and we are so excited to see how she fairs #intheopen. Congrats on all of your hard work, Mandy!

resolutions

Dpt kiriman foto dr adik yg sedang umroh,,,, labaik,,, mdh2an bs secepatnya k sana jg.. ,@rofikoh @yusrizal baik2 ya,,, (Ada yg bs menemukan keajaiban d foto ini,,,??,) #mekah #dream #resolutions #travel #travelheart

resolutions

Blown away by Peacock Players Youth Theatre Peter and the St🌟r Catcher Performance! 👏🏻👏🏻 #SundayFunday

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resolutions

A new day, a new golden opportunity to JUST BE YOU! ✨ Have a great one guys.

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