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El fotΓ³grafo se rΓ­e en mi caraπŸ€¦πŸ»β€β™€οΈte quiero @santiagoalbanell gracias por hacerme fotos hermosas a pesar de todas las boludeces que hago en las tomas .... es casi un milagro πŸ™ŒπŸ» #TapaGente #back

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Want to see how I train Back & Shoulders ? Check out my latest YouTube videoπŸ’ͺπŸΌπŸ“Ί

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Lower Back Pain? Lordosis COULD be the problem! πŸ•΅πŸ•΅πŸ•΅ WHAT IS LORDOSIS? Also corrective treatment. [anatomy lesson] _ Follow @ejmfittips for DAILY fit tips and wellness info _ πŸ“Έ & post by: @vinnierehab _ Derived from the Greek word lordos which literally means "bent backward", the word lordosis refers to the normal inward curvature of the spine as it occurs in the lumbar and cervical region . βœ…in a normal spine, you will see a healthy amount of lordosis ❌in an abnormal spine, your lumbar curve is much more exaggerated . You often see this posture associated with people who have an anterior tilted pelvis. If the hips are tilted forward, your spine will naturally follow . One way to picture it is your spine is essentially a 🌲(spine) that grows from the ground 🏞(pelvis). If the ground ended up being tilted, the tree would grow sideways! . Similarly, if your pelvis is tilted and rotated, your spine will be tilted and rotated abnormally! So let's say you have pain anywhere in your spine, my goal in a @myodetox session would be NOT to rub your back, but figure out how to balance your pelvis! . πŸ’‘Because I know that if I figure out what muscles patterns are holding you in a tilted position, I can design a treatment plan to realign your pelvis and in turn your spine will naturally go back into balance! (Ie. in this case less lordosis!!!) Contact @vinnierehab for corrective treatment _ πŸ™‹πŸ™‹ Tag someone that might find this info helpful! _ #back #posture #sitting #postureo #comparison #igfitness #fitnessaddict #fitspo #fitfam #gymfreak #backpain

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Pew pew πŸ‘ŠπŸ»πŸ‘ŠπŸ» with @thejameskrause @savage_barbell top @virusintl leggings

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Branch Warren Beast Mode @thebranchwarren #biceps #shoulders #delts #back #lats #traps #abs #gains #bigger #body #bodybuilding #bodybuilder #gym #instafit #instagym #diet #muscle #legend #oldschool #goldenera #training #workout #ifbb #ifbbpro #bigger #mrolympia #selfie #gain #building

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What are you training today? . βœ–οΈClose Grip Lateral pulldown . Pull down with your hands to your chest and as you come up, bring your head under your hands #duespaid . Shirt: @bodyengineersofficial

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Next level body transformation πŸ˜‚πŸ’ͺ🏽😝😈 Both on FLEEK πŸ”₯πŸ”₯ πŸ‘‡πŸΌWhat do you think? Comment below!πŸ‘‡πŸΌ . Athlete: @kalimuscle Rapper: @richforever Credit: @legions_production Tag a friend who's looking for motivation! πŸ“ @fit_fleek @fit_dang

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Hermosa Noche compartimos ayer con mi querida Eleonora festejando los 25 aΓ±os de CARAS!!!! ♦️♦️♦️♦️ Gracias por invitarnos!!!! @revistacaras @eleowexler @hectormaugeri #GalaCaras #Caras25AΓ±os πŸ“Έ @gtimesproducciones . . . . #actor #tv #back #love #instagood #happy #fun #instamood #bestoftheday #sweet #like #life #fashion #magazine #look #glam

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πŸ“· @robin_n.h_ β™₯️ #friends #friend #tattoo #back #bum #veganink #ink #inked #intenze #plantbased #backpiece #backtattoo #bumtattoo

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Haven't Trained My Shoulders In A Month So I Thought It Was Time To Have Abit Of Fun And Smash Them Out. . . . . #gym #eatclean #motivation #dreams #fit #fitspo #fitness #transformation #gymlife #cardio #gains #bulk #shredded #weights #follow #followforfollow #shoulders #triceps #traps #biceps #forearm #back #shoulderday #chest #cleaneating #body #bodybuilding #teenbodybuilding #natural #instafit

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1 m view!!!!! playback Fighting!!!! I think someday they will succeed. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #playback #ν”Œλ ˆμ΄λ°± #woolim #eunjin #hayoung #yena #yunji #kpop #jessica #redvelvet #play #back #blackpink #twice #bts #got7 #snsd #girlsgeneration #wannaone #song #girlsgroup #boyband #art

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#good#eveings#igers#come#back#red#me#

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Still Greece 2017..πŸ’• Want you #back I #love Greece πŸ’• #vacation#love#sun#greece#summer#summertime#throwback#warm#beauty#blog#blogger#lovely#loveislove#girlwholovegirls#lesbian#lesbisch#2017#like4like#likeforlike#daily#instagood#instalove#instagrammers#instadaily

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THE GREATEST OF ALL TIME'S THE BOSS HOGG LORD JEROME HOPES AND EXOTIC ONE AND ONLY THE BIGGEST CROCODILE IN LIFE IN ANY SWAMPS LANDS LORD OF ALL LORD'S AND DEVIL OF ALL DEVIL'S WITH MY FEMALE COUNTERPARTS THE GODDESSES MY QUEENS AND MOST POWERFULEST WOMAN AROUND IN ALL LIFE FORMS πŸ†πŸ†πŸ†#tbt #throwbackthursday #throwbackthursdays #tbts #tagsforlikes #throwback #tb #instatbt #instatb #reminisce #reminiscing #backintheday #photooftheday #back #memories #instamemory #miss #old #instamoment #instagood #throwbackthursdayy #throwbackthursdayyyπŸ‘‘πŸ‘‘πŸ‘‘πŸ”±πŸ”±πŸ”±βœ‘βœ‘βœ‘πŸ—πŸ—πŸ—πŸ’―πŸ’―πŸ’―

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#reminiscing #tbt #instamoment #instagood #back #reminisce #throwbackthursdayy #instatb #throwbackthursday #old #throwbackthursdayyy #photooftheday #tbts #instatbt #miss #throwback #backintheday #instamemory #tb #throwbackthursdays #memories

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##back then##

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#back #workout #workoutmotivation #look #photo #handsome #pictureoftheday #picture #looking #sherreded #model #models #ramp #modelingagency #trainhard #awsome #face #facetime #instabeauty #like4like #likeforlike #likeforfollow #likeall #instadaily #insta #instagood #instagram #perfect #perfectbody

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TRX Thursday πŸ‹πŸ‘ #pt #personaltrainer #gym #fit #nutrition #dw #DWFitness #cheltenham #cotswolds #thursday #morning #TRX #resistance #Core #balance #Row #back #Arms #client #Consistency #Effort #reward #Results #Push #pull #Press #lift #instafit πŸ’―

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