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Tarde pero cumpliendo la cuota del dia, Espero y deseo para todos una feliz y agradable Noche... ⏰☀️. @megaplexstars #megawheylowcalorie #lifestyle #happymoment #stronger #gymlifestyle #fitness #fit #aesthetic #

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Ready for an adventure! 🇮🇸 First stop is getting hot at the blue Lagoon #iceland #travel #adventure #quads #hamstrings #happyvibes

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"Perhaps the most valuable result of all education is the ability to make yourself do the thing you have to do, when it ought to be done, whether you like it or not." Walter Bagehot (I Agree 🙏🙌🙌❤️❤️). #acceptance #awesome #believe #beautiful #change #care #dream #encouragement #faith #glitter #gypsy #grace #happiness #positivity #peace #smile #stronger #mumaith #motivation #motivationalquotes #life #love #kiss #joy ❤️❤️

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MASSIVE legs I am coming for you 😈 Pumpat ben innan det bär av mot Stockholm och fitnessfestivalen imorgon 😍👋 #legday#tyngre#stronger#fitnessmotivation#fit#betterbodies#betterme#fitnessfestivalen

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#tbt TO 2015: GENZEBE DIBABA’S 5000M VICTORY OVER ALMAZ AYANA AT THE PARIS DIAMOND LEAGUE MEETING • Her winning time was 14:15.41, a personal best and the 4th fastest in history, but achieved with the most inconsistent lap splits that ranged from 63 seconds to 73 seconds. She won over Ayana by 6 seconds, thanks to a deadly 61-second final lap. Two weeks later, Dibaba shattered the world record at 1500m and won the world title in Beijing. After the lone pacesetter dropped at 1500, Ayana and Dibaba, attempting to break Dibaba’s sister Tirunesh’s 14:11.15 world mark from Oslo in 2008, exchanged the lead several times like they had planned before the race. Ayana realized they’d come through the mile too slow and threw in a blistering 63-second lap to put them back on target pace. But when it was Dibaba’s turn to take the lead, she slowed them down to outside 15-minute pace. A frustrated Ayana picked up the pace again with a 65-second lap, but allowed the tempo to die enough that it looked like the time would be 14:20. Dibaba was strong enough to produce a kick that couldn’t be matched by her Ethiopian counterpart and she took home the victory. Ayana ran in at 14:21.97, well behind her personal best and world leading time of 14:14.32 from Shanghai. • 2️⃣0️⃣1️⃣5️⃣ - [ETH 🇪🇹] GENZEBE DIBABA’S PB SPLITS AT PARIS (🇫🇷) ・・・・ Averages: (68.4/400m) (2:51.0/km) (4:33.7/mi) ・・ Kilometer Splits: 2:54.5 / 2:44.7 / 2:57.2 / 2:52.2 / 2:46.8 ・ 1-5km Splits: 2:54.5 | 5:39.2 | 8:36.4 | 11:28.6 | 14:15.4 ・ Mile Splits: 4:35.5 / 4:34.0 / 4:34.5 ・・ Final Mile: 4:31.5 Final 800: 2:11.4 Final Lap: 61.1!!! • #genzebedibaba #almazayana #parisdl #iaaf #breakingbarriers #diamondleague #milesplit #letsrun #flotrack #usatf #worlderunners #worldrunners #goat #nikeplus #justdoit #nikerunning #tracknation #trackandfield #track #raceday #runnershigh #runnerslife #runnerspace #tracklife #trackday #runner #run #runners #running

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🔝🔝@marquez_swfl 🔝🔝 motivation!! @beast_of_freestyle⬅ follow ➡@beast_of_freestyle⬅ follow ! . #beast_of_freestyle #360camp #24workout #hardwork #park #bodyweight #calisthenics #abs #muscleup #abs #fitness #extreme #barstarzz #muaythai #streetworkout #worldwide #calisthenics #streetworkout #stronger #strong #motivation #body #gym #bodybuilding #fitness #baristiworkout #followers #ufc #mma #motivation #streetworkout #bodybuilding #bodyweight #fitness #parkour #crossfit #strongwoman #picoftheday #fail

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Kicking and fighting my way into December! NSV: being able to kick above my head. When I started my journey at 485lbs even moving was hard and now i'm able to do lunges, squats, kicks and jumping jacks. I'm proud of how capable and fit this body is. Im thankful for my journey and how far ive come. No regrets.1 hour of pulse/zumba is complete and finished my birthday month strong! Rise & grind! Lets finish November with no excuses! Remember - It never gets easier you get stronger! #kickboxing #zumba #dance #squat #lunges #cardio #gym #noexcuses #goals #weightlossjourney #weightloss #losingweight #stronger #fight #fighting #fedup #fatgirlfedupdietbet #fattofit #dietbet #extremeweightloss #transformation #obesetobeast #beastmode #diet #fitspo #motivation #fitness #kick

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💭🍔🍕🍬🍫🍩💭 Mellan riskaks-rundorna och innan vinet🍷 #LenSomEnBäbisRumpa —— #bikinifitness #luciapokalen #athlete #stronger #tyngre #getresults #gains #nevergiveup #nopainnogain #fighting

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Work for it If you arent willing to work for it, stop complaining about not having it, stop complaining about things you're not willing to or cant change, try to go an entire day without complaining, and watch how your life starts changing Morale is : Stop complaining, do something Happy days out there in the real world, Momma Mia is out Top @zara Jeans @fashionnova Heels @aldo_shoes #do #something #fashionnova #outfit #momma

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Follow me (@iampositivee) for more ! #iampositivee #gogetter #followyourpath #destinytakenking #great #value #potential #quotestags #intuition #important #coexist #workethic #destiny #positivemind #inspiration #guidance #nevergoingback #stronger #seekandyoushallfind #befree #encouragement

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I always tell people “consistency is key,” and the people that are about that life every week are the ones that find out WHERE the finish line is and how to get there... #goodmorning #stronger #progress #progressnotperfection #photography #photooftheday

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#motivated2elevate #life #lifequotes #motivationalquotes #success #inspirationalquotes #entrepreneur #successquotes #entrepreneurship #entrepreneurlife #comeback #stronger #always #nopainnogain #unstoppable #noexcuses #relentless #believe

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💥THIS feeling!💥 This feeling right here is another WHY. You GOTTA try this! #day33of77 #preppinforobsession #hammerandchisel #chiselcardio #christfollower #wakeuplookuprepeat #everydayallday #wifelife #fitwife #momlife #fitmom #stayingsane #barnwood #decklife #crashingwaves #oceanminded #saltyhairdontcare #beaching #jeepgirl #remodeling #donutlover #chocolateaddict #cocktailtime #eatcleanin2017 #buildingit #stronger #secondfitness

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#inspiration #motivation #stronger #gymislife💪 #bodygoals

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Gains check... #flexfriday #gainz #gains #powerlifting #powerbuilding #motivation #bodybuilding #stronger #armday #abs

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@huffnpuff2buffntough Metamorphosis (n.) a change of the form or nature of a thing or person into a completely different one, by natural or supernatural means. I have 7 words for you.... . 🙏🏽IF•YOU•WANT•IT•GO•GET•IT🙏🏽 .

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@daniela.greco.581 e questa faccia? 😂😂😂😂😂😂😂 @vanekiretta25 #instagramfitness #bodyart #bodyfitness #squat #eathealthy #bulking #fitnesslife #physique #hiit #fitnessjourney #eatwell #trainhard #fitnessfood #cleaneats #girlswithmuscles #fitnessfreak #fitnessgear #healthyhair #liftheavy #trx #chestday #stronger #weights #perderpeso #weightloss #weightlossjourney #perderpesourgente #transforma #perderpesosipasarhambreno #adelgazar

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Confidence is the sexiest thing a woman can wear 😍 and beautiful lingerie second best 🤣 💜💙 Always a pleasure with @stefhartog and #mua @errolseverinmua #shape #body

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