#dryjanuary
dryjanuary

Last day of #dryjanuary ... it’s been fun. See ya. #onemonthsmokefree

dryjanuary

Every night, around 5:30 PM, like clockwork I'd pour a glass of red wine to begin the "relaxing" part of my day. Soon, that glass turned into 2. Then, 3. Some nights, I'd blink and the bottle would be gone. I never got drunk, or blacked out, or acted crazy. Instead, I slowly numbed myself over the course of a few hours and turned off the creative, passionate, magical part of my mind that makes me who I am. I told myself a story that I couldn't unwind without wine. I told myself a story that I couldn't sleep without wine. That story served me until - it didn't. On January 1, I embarked on a new life. Wine was no longer a part of my daily routine. I'd enjoy a glass or two mindfully if I went out and felt like having it, but I was desperate to break the nightly ritual. I was motivated, but petrified. Who would I be without it? Turns out, I'm someone who has accomplished more in 29 days than I ever imagined possible. I'm someone who has learned the strength of her own mind and the impact of her determination. I feel more myself than I've ever been. I feel rested, healthy, creative, and masterful. I didn't give it up completely, either. I'm choosing mindfulness. The word that eluded me for so long. I had a glass of champagne yesterday to celebrate my new apartment (more on that on tonight's podcast!) - ONE. I drank a small amount, 2 other days this month. But I'm proud to say I've been dry 26 out of 29 days. Peppermint tea is my new happy hour. If you can relate to anything I said, consider giving yourself the gift of change. Empower yourself by doing the thing you think you can't do. The rewards are indescribable. 💗

dryjanuary

Day 50 - no alcohol - #dryjanuary + some 🔥 And I’m gonna go ahead and pat myself on the back because in those 50 days - I managed to not drink over the holidays {which legit is a feat in and of itself because I LOVE my family but man oh man can they make me a little 🦇- can I get an amen!?}, not drink on NYE, not drink when my mom moved clear across the country and not drink on my husband’s 37th birthday. I also haven’t avoided social outings because I’m not drinking - in fact I’ve said YES to more invites than I normally do 🖤 I’ve also gotten a {insert expletive} ton accomplished in the first 22 days of 2018!! So yeah I feel pretty good today 😊 6 mile run in warmish weather - a perfect negative split run 🖤 9:02, 8:55, 8:41, 8:18, 8:10, 7:56 #teamnowasteddays #irunthisbody #ihavearunnersbody #dreambigrunlong

dryjanuary

The real 'Deadline Day' is almost over. Tag a lad who can pint at midnight...#DryJanuary #deadlineday #january31 #Pints #beer #gaa

dryjanuary

Coconut 🌴 lime cheesecake....it’s another winner! 1sp a slice and the recipe can be found on @wwpounddropper page!! I have tried the PB Chocolate, Pumpkin, plain and now this one and they all have been GOOD....like I may never not have a cheesecake in my fridge from now on!! #weightwatchers #freestyle #wwfreestyle #smartpoints #wwsmartpoints #bettertogether #backontrack #backtogoal #dryjanuary

dryjanuary

Sunshine on Okanagan Lake✔️’15 #portfolio in the glass✔️last day of #dryjanuary ✔️#winewednesday✔️Wait... is that green grass?! #springiscoming #bcwine #naramatalove #begonewinter #whatisdryjanuary

dryjanuary

Day 2 of the world’s most picture-perfect “cleanse” from @korekitchen—with cleanse in quotation marks because the only thing I’m sacrificing here is my dignity when I bring the plate to my fave + lick up every delicious morsel! The turmeric dressing on that cauliflower salad especially blew my mind...thinking a blog post to share the recipe is in order! . . . . #korekitchen #detoxrecipe #iamwellandgood #dryjanuary #goopmake #thechalkboardeats #huffpostfood #vegancleanse #vegandetox

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dryjanuary

Catching on my new year goals this evening . January has almost coming to an end and I didn’t miss my glass of wine 🍷 as I’ve been enjoying Lemonade 🍋 🍹. @Fentimansltd #ad #dryjanuary #SoftDrinks. Have a lovely evening everyone.

dryjanuary

Currently binge watching Girls (will I ever get tired?) writing my to do list for the week ahead and sipping on @fentimansltd rose lemonade pretending it’s summer 🌞✌🏻😎Fentimans drinks are all made with botanical brewed ingredients and they are a great alternatives to fancy cocktails if you are doing Dry January 😉Have a lovely evening everyone! 💖 #ad #dryjanuary #softdrinks

dryjanuary

#dryjanuary is officially over! If you enjoyed a month without alcohol, there are some great activities you can do in #lincolnshire that don’t involve booze, including Lincoln Castle, the Cathedral and the Original Lincoln Ghost Walk. How many of these have you enjoyed? #lincoln #lincolncastle #lincolncathedral #castle #photography #medieval #activity #fun #ghost #ghostwalk

dryjanuary

So.. I completed Dry January. I'd be lying if I said I felt any different but box ticked. Scarily that's the longest I've gone without a drink since I was 12! Got a nice bottle of Chateauneuf du Pape ready for this evening. #dryjanuary #wine

dryjanuary

I can't actually believe I did it!!! 🙌🏻🙌🏻🙌🏻 Now pass me the prosecco!!! 🍾🍾🍾 #dryjanuary

dryjanuary

Dry January completed - £88 and 2120 calories saved #dryjanuary #sw #slimmingworld #weightlossjourney #slimmingworlduk #ontarget #nosyns #alcohol #drinks

dryjanuary

Well I’ve only bloody gone and done it 😀!! A whole month without not even a drop of alcohol 🍾🥂🍺🍷🍹!!! It’s been a long arsed boring month but I did it....now pass me the bottles I’ve got 4 weekends to make up for 😜 #dryjanuary #dryjanuaryisover #dryjanuarycomplete

dryjanuary

It’s been a long month but #dryjanuary is over 🥂💃❤️ #arriba #bristol #girls #prossecyforbrekkie #passmethebevs

dryjanuary

Dry January Completed! So close to my target! Thanks to all those who donated it means a lot and if anyone would still like to the page is still live! #dryjanuary #cancerresearchuk #charity #goodcause

dryjanuary

Gone with Dry January. And Veganuary. And whatever glumness came with January. This is Feb. Let’s make it Fab! Our 1st tour of the weekend is to the Harry Potter Studios. The magic, the wonder, the Hogwarts. #vivatrips #harrypotter #january #dryjanuary #february #goodbyejanuary #hellofebruary #1stofthemonth #newmonth #warnerbros #erasmuslife #erasmus #winning #studyabroad #chevening #mycheveningjourney #international #internationalstudents #student #london #britain #travel #instatravel #wanderlust #train #love

dryjanuary

The rush to the #pub when you realise #dryjanuary has finished. Well done to all those who completed it #apubisforlifenotjustforchristmas @spreadeaglecroy #croydon

dryjanuary

QUOTE - ‘The difference between the successful people on this planet is not functionality its vitality.’ Daniel Priestley - Key person of influence . . Those who are full of vitality stand out. When you meet someone who’s eyes sparkle as they talk about their business, projects or hobbies they lift you with them. You want to work and be with these people. Vitality for life trumps functionality. There are many functional people but so few full of zest for life. For this reason we should do everything in our power to create vitality in our personal and business lives. The way to achieve this is to eat well, exercise, take a break from alcohol, continually refine your goals to help create purpose and drive. . . My top tip, if you can, run every day outside in nature. This is a surefire way to find a zest for life. . . This mornings photo - sunny pines . . #alcoholfree #alcohol #nohangover #productivity #motivation #OYNB #OneYearNoBeer #dryjan #dryjanuary #alcoholfreebee #noalcohol #podcast #sunrise #sunriseaf #essex #essexwildlifetrust #nature

dryjanuary

Dry January done #dryjanuary #over #pass #me #the #gin

dryjanuary

#dryjanuary has finished....but have I #february

dryjanuary

Dry January is over! Why not treat yourself to one of these striking cocktail prints - head over to the website for more details #tuppenceandbish #cocktails #cocktailmenu #mojito #dryjanuary #party #partytime #smallbusiness #supportsmallbusiness #houseparty #personalisedgifts #personalisedprints #interiordecor #wallart

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